SENSITIVITY IS POWERFUL

Helping individuals and organisations harness the power of sensitivity to build resilience, foster growth and cultivate meaningful connection.

A pixelated abstract mosaic in shades of purple and blue with text below reading "Sensitivity Management."

A FRAMEWORK FOR CONFIDENCE, RESILIENCE AND GROWTH

Sensitivity is a powerful asset—but without the right tools, it can feel overwhelming. Sensitivity Management equips you with a framework to harness it’s power, navigate it’s challenges, thereby increasing resilience and transforming it into a strategic advantage.

Text promoting Jonathan's S.E.L.F. model for sensitivity management, offering insights for sensitive individuals and referenced by Healing Place Podcast 2024.

MY MISSION

To redefine how we perceive sensitivity. Helping individuals and organisations to recognise sensitivity as an asset not a weakness. Shifting the narrative from avoidance to understanding and from struggle to self-management. Reclaiming its strengths to drive innovation, leadership, and create more connected working relationships.

Through my keynote talks, I will provide education, leadership training, and a practical framework that equips individuals and organisations with strategies to:

  • solid light purple color background

    Leverage sensitivity as a strength

    Building confidence, enhancing connection, and learning how to harness innate, powerful traits in order to achieve work-life balance.

  • solid purple background

    Learn how to manage sensitivity’s challenges

    To prevent emotional dysregulation, overstimulation, and energy depletion that can escalate anxiety, overthinking, procrastination, and burnout.

  • Solid purple square background

    Prevent sensitivity spirals and sustain resilience under pressure

    Recognising how sensitivity amplifies emotions and providing each individual with the insight to manage this effectively. Empowering them to overcome and navigate these challenges with confidence, fostering long-term resilience.

  • solid purple background

    Rise above sensitivity's societal stigma

    Embracing its strengths, building trust in its value, and owning it with confidence regardless of external perception or judgement. Learning how to shift the narrative from limitation to leadership.

  • solid dark purple background

    Embrace sensitivity and integrate it into the workplace

    Demonstrating leadership qualities by embodying and communicating the value of sensitivity by managing and harnessing it’s strengths daily.

MY TALK

Sensitivity is an evolutionary and biological trait. Yet despite its power, it is often misunderstood and suppressed. My talk encourages each individual to own their sensitivity, unlock its true potential and transform it into their greatest strength.

THIS IS THE PURPOSE OF SENSITIVITY MANAGEMENT.

WHAT MY TALK COVERS

Man walking in a grassy field at dusk

WHAT LED ME TO CREATE SENSITIVITY MANAGEMENT

Following a period of loss, bereavement and burnout, I uncovered an underlying factor that amplified every setback…

Logos of "The Yorkshire Post," "Vice," "GO Outdoors," and "Yellow Kite" on a white background.
Logos of 'marie claire', 'The Telegraph', 'LIZ EARLE', and 'The Times' on a white background.
Logos of BBC News, LBC, Hodder & Stoughton, Happiful, and Psychologies.
Logos of The Guardian, Reader’s Digest, NetDoctor, and Good Housekeeping.
Logos of The Independent, Health & Wellbeing, Stylist, and Warner Bros. (WB)
Logos of University of Leicester, Block Recruit, Weil, and Chubb displayed together.